For many, suicide is a tough topic to discuss, especially if you or someone you care about has already been affected by suicide in some way. However, statistics show that suicide happens often in our country, our state, and in our communities.
In 2022, suicide was the second leading cause of death for people ages 10-14 and 25-34, according to CDC.gov. With suicides happening more frequently, it is important to know who is most at-risk as well as the warning signs. Suicides are preventable if we know what concerning behaviors to look for as well as who to reach out to for help.
The National Suicide Hotline has changed to 988. Individuals in crisis or those concerned about an individual in crisis can call or text 988 and reach a caring counselor 24 hours a day, 7 days a week, 365 days a year. Help can also be accessed via Chat or with the online American Sign Language help tool on the 988 Suicide & Crisis Lifeline webpage.
There are many local agencies that provide mental health evaluations, therapy, psychiatric care, and ongoing support. Richardson ISD counselors and social workers are willing to help connect families with these resources as needed.
The other important piece in suicide prevention is feeling equipped to know how to talk to young people about mental health and suicide. This webpage gives some helpful pointers for having age-appropriate conversations with children and teens, as well as the direct question to ask when warning signs are present.
Finally, while there are risk factors for suicide, there are also protective factors that reduce one’s risk for suicidal ideation: positive and meaningful connections with family and friends, connection with school peers and community, restricted access to lethal means, cultural and/or religious beliefs, access to therapeutic interventions, and regular check-ins with a Primary Health Physician (Child Mind Institute, 2024).
Suicide is not a solution to any problem. There is always hope, and there is always help.
